Week 3: Day 4

Breakfast:
An apple chopped, 1/4 cup oats, 1 date, 1 tbs walnuts

Lunch:
Large salad, veggies and cashew caeser dressing. Plus chickpeas.
Tea

Snack:
Banana and almond butter

Dinner:
Lots of steamed broccoli, green beans and carrots
Little brown rice
Baked tofu
Cashew cream sauce

Dessert:
Chocolate Cherry Ice Cream