I've lost 3 lbs already! Feeling great, doing pretty well not snacking except for today. I had to take my daughter to ballet at 5, and was ready for dinner at the time. I had a few dates with PB. Not too bad, but not a habit I want to make.
Breakfast:
Dr Furhmans Quick Blueberry Banana Oatmeal to go
Lunch:
Large romaine salad, tomatoes, cucumbers, red onion, chickpeas, and this dressing- Sanctuary Dip So, so good. I did not add salt.
1/2 apple with a Tbs peanut butter, I was still feeling hungry
Snack: 2 dates, peanut butter maybe 1/2 Tbs
Dinner:
1/4 cup brown rice
Quick Chana Masala
3/4 lb steamed broccoli
Dessert:
Few bites of mango sorbet I made in the Vitamix. Decided I was too full so saved it for today.
No comments:
Post a Comment