Thursday, November 20, 2014

Week 1:Day 4

Breakfast:
Maybe 1/2 cup cooked oatmeal, 1/2 cup blueberries, 1/2 of an apple, 1 Tbs flax and walnuts.

Lunch:
Large romaine salad with Chickpea Tuna
1 Oatmeal Peanut Butter Cookie

Dinner:
3/4 lb steamed broccoli
2 corn tortillas, black beans, guacamole, lettuce, salsa

Dessert:
Banana soft serve- frozen bananas, little peanut butter, almond milk, vanilla

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